Mindset Tools clinic

🔥 Mindset Tools Clinic: Elevate Your Game in Just 30 Minutes a Day! 🔥

March 31st – April 2nd | 9:00 – 9:30 AM (MT) | Via Google Meets

This fast-paced, high-impact clinic is designed to equip athletes with powerful mindset tools to enhance their performance in both sports and life. In just 30 minutes each morning, athletes will learn practical strategies they can apply immediately—and revisit for years to come.

💡 Investment: $40 for all three days or $15 per day (for those who cannot attend the full clinic).

✅ What to Expect:

• Day 1: How Your Brain Works 🧠
  Understand the science behind performance. Learn how your brain processes stress, pressure, and competition—and how to optimize it for success.

• Day 2: Thoughts, Self-Talk, and Emotions 💬
  Discover how to manage your inner dialogue, control emotional reactions, and build a resilient mindset.

• Day 3: Create Your Visualization Routine 🎯
  Develop a personalized mental rehearsal routine to boost confidence, sharpen focus, and improve consistency.

✅ Interactive & Practical:

• Engaging Coaching: Athletes are expected to engage with their camera on and mic muted, using the raise-hand feature to ask questions or share insights.

• Actionable Worksheets: Emailed before the first session, these tools will be used alongside the presentation and serve as long-term performance resources.

• Convenient & Effective: Gain valuable skills from the comfort of your home in a time-efficient format.

📌 Logistics:

• The Google Meet link will be sent out each morning before class begins.

• Please join 5 minutes early so we can start promptly at 9:00 AM.

💥 Don’t miss this chance to strengthen your mental game and gain a competitive edge!